Organic Sultanas (Sultanas, Sunflower Oil), Oats, Almonds (22%), Dried Banana, Organic Raisins (Raisins, Sunflower Oil), Organic Non-Refined Date Syrup, Freeze-Dried Sour Cherry Pieces (0.7%), Cherry Natural Flavouring (0.3%)

For allergens see ingredients in BOLD
May contain other nuts, sesame seeds, milk, soya and other cereals containing gluten.
May contain small pieces of shell from nuts.

per 100g per 45g
Energy / kJ 1645 740
Energy / kcal 392 176
Fat 14 6.5
of which saturates 1.4 0.6
Carbohydrate 53 24
of which sugars 32 15
Fibre 5.4 2.4
Protein 9.3 4.2
Salt 0.04 0.02