Organic Sultanas (Sultanas, Sunflower Oil), Oats, Dried Banana, Almonds, Organic Non-Refined Date Syrup (3.1%), Organic Ground Cinnamon, Organic Ground Ginger (0.6%), Organic Ground Cardamom, Organic Ground Nutmeg

For allergens see ingredients in BOLD
May contain other nuts, sesame seeds, milk, soya and other cereals containing gluten.
May contain small pieces of shell from nuts.

per 100g per 45g
Energy / kJ 1528 688
Energy / kcal 363 163
Fat 10 4.3
of which saturates 1.1 0.5
Carbohydrate 59 26
of which sugars 36 16
Fibre 5.4 2.4
Protein 7.7 3.5
Salt 0.04 0.02